Embrace Your Age

Embrace Your Age

Let’s talk about ageing. You know, that word that’s becoming more and more politically incorrect to utter. An unexpected change of plans this morning resulted in a bit of a mindset breakthrough for me and a bit of a shift in my thinking. I’d caught...
A Scottish Weekend Retreat

A Scottish Weekend Retreat

I recently spent a wonderful weekend in a Victorian hunting lodge in the Scottish countryside, on a weekend wellness retreat, with a lovely group of ladies. Now I must admit this is the first retreat I’ve been on and there was a little uncertainty sitting in my...
My *sparkly* life

My *sparkly* life

I’ve recently learnt a lesson that’s been a long time coming, I can be a bit slow at picking things up sometimes 😉 I’ve always been a creature of habit – majorly – my life has always been run on habit and routine and I used to get totally...
Zac’s Story – Because He Could!

Zac’s Story – Because He Could!

I’m going to tell you a story, a special story  …. please, stay with me …… It’s a story of self-belief and having the confidence and the determination to make things happen. ****************************************************************** There once was a young boy,...
Don’t chew on life, live it!

Don’t chew on life, live it!

I recently read Notwithstanding, a delightful book by Louis de Bernières, author of Captain Corelli’s Mandolin. It’s a quirky book based on de Bernières recollections of village life in a time past with some very insightful observations. During a conversation in the...